Therapists in the United States, United Kingdom and Australia

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Find therapists for anger and frustration in Australia

Use these profiles to compare therapists who list anger and frustration among their specialties in the listed location Australia. You can review focus areas, therapeutic approaches, professional credentials and languages to decide which profiles to explore further.

Browse the listings below and click through to individual profiles to learn more and confirm whether a therapist has permission to work with people where you live.

Understanding what brings you here - anger, irritability and resentment

When you search for help with anger you may be dealing with a range of experiences - ongoing irritability, sudden outbursts, persistent resentment, or stress that affects your work and relationships. These experiences can feel isolating and upsetting, and they often show up alongside worry, low mood, shame or strained communication with people you care about. It can be useful to separate the emotions you feel from any judgement about them. Anger itself is a signal that something matters to you; your reason for seeking support is a practical step to explore what that signal means and how you want to respond to it.

You should consider what you want from time in therapy. Do you want to reduce the frequency of outbursts, learn ways to settle after intense episodes, repair relationships harmed by anger, or examine long-standing resentment that affects your wellbeing? Different therapists describe their focus areas in their profiles, so thinking about your goals before you click through will help you compare profiles with intention. If you are in immediate danger or at risk of harm, call emergency services (000 in Australia) or contact a domestic-abuse helpline right away.

How to interpret the listed location and professional credentials

This page groups profiles under the listed location Australia, but a listed location does not guarantee that a therapist works from an office in every part of the country or has ongoing permission to practise with people in every state or territory. Profiles may indicate where a practitioner is based or the areas they commonly serve, but you should check the individual profile and confirm permission to work together where you live. If you plan to see someone who practises online, ask directly about their professional registration and whether they are permitted to provide services to people in your jurisdiction.

In Australia some professionals are registered with national regulators while others hold membership in professional associations. For example, psychologists who register with the national regulator will usually note that registration, and many clinicians list membership of professional organisations such as the Australian Psychological Society or equivalent bodies relevant to counsellors or social workers. Academic degrees like PhD, PsyD, MD, MA and MSW indicate formal education, but a degree alone does not establish current registration, accreditation or permission to practise. When you review a profile, look for clear statements about registration, professional membership and the kinds of settings in which someone works, and ask directly if you need confirmation of any credential.

Questions to ask about approach, experience and scope of practice

Profiles often include brief descriptions of approaches and clinical interests. Therapists sometimes list cognitive-behavioural approaches, trauma-informed work, acceptance-based approaches, or mention specific techniques. Those entries are descriptions of approaches the therapist lists, not proof of training or specialist certification, so you can ask questions to understand how a therapist will apply their approach to your situation. Ask how they typically work with anger - whether they focus on emotion regulation, communication skills, underlying triggers or exploring personal history - and request examples of techniques they commonly use in sessions.

It is also important to clarify who the therapist commonly works with and whether they treat issues related to your situation. You could ask how much experience they have helping people with recurring irritability, explosive outbursts, or resentment after relationship conflict. If your concerns involve trauma, substance use, legal matters or family violence, describe those factors and ask whether the therapist has appropriate experience and a safe plan to manage risk. Remember that a listed topic does not establish that the therapist treats children, couples or families. You should discuss your needs and the therapist's actual scope directly before making a decision.

What to discuss before starting online care

If you are considering online talk therapy, there are practical and clinical questions to raise before sessions begin. Confirm which communication methods are offered - video, phone or messaging - and enquire about any technical requirements or preferred platforms. Check how the therapist handles record-keeping and your personal information so you understand what will be stored and who can access it. Discuss boundaries around contact between sessions, response times for messages and what to do if you feel unsafe or need urgent help.

Make sure you and the clinician are clear about emergency plans that work where you live. Ask how they will respond if you become distressed during a session and whether they have a plan for contacting local emergency services or nominated local supports. Keep in mind that online talk therapy is not a court-ordered anger-management course or certificate; therapy is a health conversation aimed at exploring your responses and goals. Where legal or safety issues are involved, you may need additional supports such as a legal adviser, crisis service or a domestic-abuse helpline.

Comparing profiles by focus areas, languages, credentials and style

When you compare profiles, pay attention to several practical dimensions that affect fit. Focus areas tell you what a therapist commonly emphasises - such as managing irritability, reducing aggressive outbursts, rebuilding trust after conflict, or handling workplace stress. Profiles may list the age groups they work with and whether they address related concerns like anxiety or grief. Look for clarity about scope and note any statements that describe where the clinician will refer you if your needs fall outside their practice.

Language and cultural competence matter. If you prefer to be seen by someone who speaks a language other than English or who understands your cultural background, search for profiles that mention those skills and ask how culture shapes their work. Credentials and registration can be helpful markers, but distinguish academic degrees from professional registration or membership. A person may have a PhD or MSW and also be a member of a national association; ask what those credentials mean in terms of oversight, professional standards and continuing education in Australia.

Therapeutic style is often the final consideration. Some clinicians describe a more direct, skills-focused approach, while others emphasise reflective exploration of patterns and meaning. You can ask about session structure, how progress is assessed, and whether the therapist includes practical exercises between sessions. Concrete questions you might pose include how they define goals for work on anger, what they usually recommend for early sessions, and how they discuss setbacks. These comparisons will help you choose which profiles to contact and what to bring up in an initial conversation.

Ultimately, use the profiles in this listed location Australia as starting points. Read descriptions carefully, note who lists anger among their clinical interests, and follow up with the specific questions that matter to you. Confirm registration or membership where relevant, ask about experience with situations like yours, and make sure you and the therapist agree on practical matters before you begin. If you are in immediate danger, call emergency services (000 in Australia) or contact a domestic-abuse helpline for urgent assistance.

Browse Specialties in Australia

Mental Health Conditions (17 have therapists)

Addictions

5312 therapists

ADHD

4911 therapists

Chronic Pain

1776 therapists

Control Issues

3907 therapists

Depression

8361 therapists

Domestic Violence

2683 therapists

Grief

7210 therapists

Guilt and Shame

5604 therapists

Impulsivity

3235 therapists

Isolation / Loneliness

5250 therapists

Midlife Crisis

3354 therapists

Mood Disorders

4356 therapists

Post-Traumatic Stress

4634 therapists

Self Esteem

8209 therapists

Sleeping Disorders

2876 therapists

Stress & Anxiety

8738 therapists

Trauma and Abuse

7407 therapists

Life & Relationships (19 have therapists)

Blended Family Issues

2871 therapists

Career

5739 therapists

Caregiver Issues and Stress

3880 therapists

Codependency

3486 therapists

Communication Problems

6004 therapists

Compassion Fatigue

4851 therapists

Coping with Life Changes

7745 therapists

Divorce

4111 therapists

Family

7264 therapists

Family of Origin Issues

2675 therapists

Fatherhood Issues

1838 therapists

First Responder Issues

1715 therapists

Forgiveness

5013 therapists

Infidelity

2726 therapists

Jealousy

2722 therapists

Money and Financial Issues

2234 therapists

Parenting

6239 therapists

Relationship

7656 therapists

Workplace Issues

4226 therapists

Identity & Background (3 have therapists)

Men's Issues

2055 therapists

Veterans

1791 therapists

Young Adult Issues

4294 therapists

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